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started again--- pain!!!
Hello, I restarted exercising and am going to Curves and started therapeutic horseback riding (I used to ride) last month. The second is OK but my celf was aching since I had to stretch that one more to get my heel down and counteract "foot drop" in a way.
But Curves/ After my 3rd time, my muscles are killing me in spots - I have fibromyalgia as well and this hit me hard. I can easily do the workout, but the muscle pain all over is debilitating and i had to cancel a session yesterday and not try to work through it. Heat would help here-- fibro likes it, but not the MS!
I do not want to quit-- but will this get better? I do not take MS meds right now either- bad side effects.
Thank you!
Kim
p.s. heat at Curves and outside was not an issue and I did try to keep stretching!
But Curves/ After my 3rd time, my muscles are killing me in spots - I have fibromyalgia as well and this hit me hard. I can easily do the workout, but the muscle pain all over is debilitating and i had to cancel a session yesterday and not try to work through it. Heat would help here-- fibro likes it, but not the MS!
I do not want to quit-- but will this get better? I do not take MS meds right now either- bad side effects.
Thank you!
Kim
p.s. heat at Curves and outside was not an issue and I did try to keep stretching!
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