Resting and recovering?
I thought you were resting??? It is hard to resist decent weather at this time of year.
We are having way too much wind for me. I can't ride in 30mph gusts.
I am doing an 8 week- 3 day a week- winter spinning class sponsored by the BCC. It sounds pretty intense- lactate threshold determination, etc.
Pell
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Bike MS 2012
There’s so much to catch up on as the new season begins, the medical bike fit, the new bike, this year’s event schedule, and putting together the corresponding training schedule (there’s some really good training stuff available to Bike MS participants out there). But right now Mother Nature is sending out an invitation to drop everything and get out and ride. Temperatures are predicted to approach the 70’s by the end of the week, a rare January event and an irresistible temptation. So for now, Happy New Year everyone, AMF has gone riding.
The ride continues,
Larry
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