Dr Monica Marta answers Qs from MSers from a neurologistís perspective. She has some good things to say about staying active and the importance of exercise to counteract fatigue. I might not agree with everything, but in general she has good advice.


In this video, her #1 exercise tip is KEEP ACTIVE. Totally agree. Hmm, I wonder why.
(She also talks about whether it is smart to exercise during a relapse. Hint: yes, in moderation)