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Not building endurance
Dx'd with MS 3 years ago, I try to stay active to maintain my mobility. Challenging myself to do at least one 5k a month in 2015, I've completed 15 so...
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NMSS Internet Radio Show: Fitness for LIFE!
MS Mondays is an internet radio show, sponsored by the National MS Society. dedicated to helping people with MS. Join us on Monday, June 4 for this one-time...