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FAYETTEVILLE, AR: MS Pilates Class (Saturdays)

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  • FAYETTEVILLE, AR: MS Pilates Class (Saturdays)

    11:30 AM -
    Recurring Event
    Weekly on Saturdays

    A suggested $5 donation per session is appreciated.

    Fayetteville Pilates and Barre
    Whole Foods Shopping Center
    Fayetteville, AR 72703

    This beginner-friendly class will focus on balance, posture, core stability, and gait as it pertains to managing common MS symptoms. Most of the exercises will be performed on a floor mat or in a chair, and any standing exercises can be easily modified to a seated posture.

    Pilates is a natural fit for MS clients for several reasons:

    Slow movements help to keep the core body temperature low

    Pilates aims to work muscles to help ease spasticity

    Detailed cuing keeps clients focused and engaged, helping the brain create new neuromuscular pathways around dysfunction created by demyelination

    Breathing exercises help with pain management, digestion, circulation, and anxiety

    Want to learn more about Pilates and MS? Visit

    Register Today!
    Reservations are appreciated and can be made online at or by calling 479-935-4961. A suggested donation of $5 is appreciated.

    Contact information
    Fayetteville Pilates and Barre
    Dave Bexfield