Been meaning to share this. More evidence (on top of more evidence, on top of more evidence...) -D
In our study, as reported in the July 2019 issue of Medicine & Science in Sports & Exercise®, my colleagues and I demonstrated that a high-intensity aerobic exercise program in a mild-to-moderately disabled MS population typically results in rapid cardiovascular improvement and also produced expected benefits of improved V?O2max, peak work, etc. These benefits were achieved despite the subjects’ physical limitations and underlying fatigue. Further, the MS cohort (n=10) also demonstrated significant improvements in cognitive processing speed and reductions in cognitive fatigue compared to a control MS stretching group (n=7). While the exercise training was safe and well-tolerated by the subjects, a re-emergence of exercise-induced syncope served as a reminder that prudence of supervision is essential when initiating a high-intensity exercise program in patients with MS.
FULL ARTICLE:
http://www.multibriefs.com/briefs/acsm/active090319.htm
FULL ARTICLE:
http://www.multibriefs.com/briefs/acsm/active090319.htm
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