MS Fitness - ActiveMSers Forums

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	Sticky: STAYING FIT: MSers in Training by ActiveMSers Started by ActiveMSers, 01-05-2021, 02:30 PM		38 responses 1,025 views 0 likes	Last Post by LivWell 05-16-2022, 07:16 PM
	Sticky: MS Exercise Guide by ActiveMSers Started by ActiveMSers, 09-15-2020, 03:42 PM		0 responses 102 views 0 likes	Last Post by ActiveMSers 09-15-2020, 03:42 PM
	Physical exercise improves QoL, depression, cognition in MS, chronic brain disorders by ActiveMSers Started by ActiveMSers, 08-19-2019, 06:07 PM		0 responses 1,874 views 0 likes	Last Post by ActiveMSers 08-19-2019, 06:07 PM
	STUDY: High‐intensity training induces superior effects in preventing autoimmunity* by ActiveMSers Started by ActiveMSers, 08-16-2019, 02:08 PM		0 responses 1,796 views 0 likes	Last Post by ActiveMSers 08-16-2019, 02:08 PM
	Pilates to improve symptoms of anxiety, depression, and fatigue in MSers by ActiveMSers Started by ActiveMSers, 08-13-2019, 11:17 AM		0 responses 1,117 views 0 likes	Last Post by ActiveMSers 08-13-2019, 11:17 AM
	STUDY: Two types of exercise in MS benefit sleep, depression; fatigue not so much by ActiveMSers Started by ActiveMSers, 08-05-2019, 06:13 PM		1 response 1,235 views 0 likes	Last Post by Suebee 08-10-2019, 01:15 PM
	How do resistance training and balance motor control training affect gait, fatigue? by ActiveMSers Started by ActiveMSers, 07-30-2019, 11:23 AM		0 responses 1,221 views 0 likes	Last Post by ActiveMSers 07-30-2019, 11:23 AM
	Music improves walking in MS, jump-starts workouts by ActiveMSers Started by ActiveMSers, 07-25-2019, 11:50 AM		1 response 1,139 views 0 likes	Last Post by ActiveMSers 07-25-2019, 11:51 AM
	STUDY: How Running Improves Memory in MS by ActiveMSers Started by ActiveMSers, 07-22-2019, 12:56 PM		1 response 1,149 views 0 likes	Last Post by ActiveMSers 07-22-2019, 12:56 PM
	Aquatic exercise w Swedish massage increases neurotrophic factors, lowers interleukin by ActiveMSers Started by ActiveMSers, 07-22-2019, 11:47 AM		0 responses 797 views 0 likes	Last Post by ActiveMSers 07-22-2019, 11:47 AM
	Resistance training effect on changes in cytokines, muscle strength in female MSers by ActiveMSers Started by ActiveMSers, 07-18-2019, 11:50 AM		0 responses 836 views 0 likes	Last Post by ActiveMSers 07-18-2019, 11:50 AM
	The effects of high intensity exercise on learning and memory impairments (in rats) by ActiveMSers Started by ActiveMSers, 07-08-2019, 04:56 PM		0 responses 1,017 views 0 likes	Last Post by ActiveMSers 07-08-2019, 04:56 PM

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