MS Fitness - ActiveMSers Forums

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	Sticky: STAYING FIT: MSers in Training by ActiveMSers Started by ActiveMSers, 01-05-2021, 02:30 PM		39 responses 1,456 views 0 likes	Last Post by Donnyy 02-07-2023, 12:56 AM
	Sticky: MS Exercise Guide by ActiveMSers Started by ActiveMSers, 09-15-2020, 03:42 PM		0 responses 144 views 0 likes	Last Post by ActiveMSers 09-15-2020, 03:42 PM
	STUDY: Sleep, depression, fatigue and paresthesia improved after 3-weeks reg exercise by ActiveMSers Started by ActiveMSers, 04-15-2019, 12:02 PM		1 response 1,587 views 0 likes	Last Post by ActiveMSers 04-16-2019, 05:22 PM
	Muscle Tone in Arms and Legs RRMS by Beth Started by Beth, 04-07-2019, 05:22 PM		4 responses 1,095 views 0 likes	Last Post by AMFADVENTURES 04-13-2019, 12:45 PM
	High-intensity interval training improves aerobic capacity, fatigue in MSers by ActiveMSers Started by ActiveMSers, 04-08-2019, 04:59 PM		0 responses 1,744 views 0 likes	Last Post by ActiveMSers 04-08-2019, 04:59 PM
	What do you know about "MS Gym"? by girl1dir Started by girl1dir, 02-01-2019, 01:57 PM		6 responses 3,588 views 0 likes	Last Post by Adie 04-07-2019, 05:56 AM
	Resistance training in MS appears to be neuroprotective, but why asks researchers by ActiveMSers Started by ActiveMSers, 04-05-2019, 06:17 PM		0 responses 961 views 0 likes	Last Post by ActiveMSers 04-05-2019, 06:17 PM
	PhD dissertation: Physiotherapy and HIIT for people with progressive MS by ActiveMSers Started by ActiveMSers, 04-03-2019, 02:24 PM		0 responses 1,138 views 0 likes	Last Post by ActiveMSers 04-03-2019, 02:24 PM
	Study on cognitive reserve in MS and why it matters by ActiveMSers Started by ActiveMSers, 04-02-2019, 03:47 PM		0 responses 709 views 0 likes	Last Post by ActiveMSers 04-02-2019, 03:47 PM
	Swiss Trial: High-intensity Training and Its Effects on Neuroplasticity, recruiting by ActiveMSers Started by ActiveMSers, 03-22-2019, 01:12 PM		0 responses 1,004 views 0 likes	Last Post by ActiveMSers 03-22-2019, 01:12 PM
	HIIT: a general guide to getting started by the NYT by ActiveMSers Started by ActiveMSers, 03-14-2019, 12:49 PM		0 responses 979 views 0 likes	Last Post by ActiveMSers 03-14-2019, 12:49 PM
	Exercise bike making strange noises and has green ooze? by Alfredapowell Started by Alfredapowell, 01-31-2019, 11:07 AM		3 responses 1,616 views 0 likes	Last Post by Rockfish 03-08-2019, 02:34 PM

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