MS Fitness - ActiveMSers Forums

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	Sticky: STAYING FIT: MSers in Training by ActiveMSers Started by ActiveMSers, 01-05-2021, 02:30 PM		39 responses 1,465 views 0 likes	Last Post by Donnyy 02-07-2023, 12:56 AM
	Sticky: MS Exercise Guide by ActiveMSers Started by ActiveMSers, 09-15-2020, 03:42 PM		0 responses 146 views 0 likes	Last Post by ActiveMSers 09-15-2020, 03:42 PM
	STUDY: Exercise interventions to improve sleep quality and daytime sleepiness in MS by ActiveMSers Started by ActiveMSers, 11-28-2016, 06:53 PM		4 responses 4,990 views 0 likes	Last Post by AMFADVENTURES 04-21-2017, 09:17 PM
	BREAKING: Evidence that exercise repairs brain damage by ActiveMSers Started by ActiveMSers, 10-12-2016, 11:48 AM		4 responses 5,805 views 0 likes	Last Post by AMFADVENTURES 04-18-2017, 09:08 AM
	rowing rox by Stewart Started by Stewart, 03-26-2017, 10:48 PM		7 responses 4,066 views 0 likes	Last Post by jjmagpin 04-12-2017, 10:18 PM
	Researchers develop low-cost test to evaluate muscle health in MS by ActiveMSers Started by ActiveMSers, 03-20-2017, 12:21 PM		1 response 2,067 views 0 likes	Last Post by Suebee 03-30-2017, 10:45 AM
	STUDY: Physical activity is associated with a decreased multiple sclerosis risk by ActiveMSers Started by ActiveMSers, 03-01-2017, 12:45 PM		0 responses 2,461 views 0 likes	Last Post by ActiveMSers 03-01-2017, 12:45 PM
	Could your sex influence the impact of exercise on MS? Whoa. New study says maybe by ActiveMSers Started by ActiveMSers, 02-23-2017, 08:17 PM		0 responses 2,192 views 0 likes	Last Post by ActiveMSers 02-23-2017, 08:17 PM
	STUDY: Effects of aerobic exercise on quality of life, depression and cognition in MS by ActiveMSers Started by ActiveMSers, 02-16-2017, 06:31 PM		0 responses 2,266 views 0 likes	Last Post by ActiveMSers 02-16-2017, 06:31 PM
	STUDY: The effect of yoga training on female patients with MS by ActiveMSers Started by ActiveMSers, 02-13-2017, 11:11 AM		0 responses 2,102 views 0 likes	Last Post by ActiveMSers 02-13-2017, 11:11 AM
	Why don't MSers exercise more? Researchers key in on 4 reasons by ActiveMSers Started by ActiveMSers, 02-06-2017, 07:36 PM		0 responses 3,156 views 0 likes	Last Post by ActiveMSers 02-06-2017, 07:36 PM
	STUDY: Regular exercise promotes memory function, enhance neuroplasticity (EAE) by ActiveMSers Started by ActiveMSers, 02-02-2017, 01:17 PM		0 responses 3,335 views 0 likes	Last Post by ActiveMSers 02-02-2017, 01:17 PM

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