Fitness & Diet - ActiveMSers Forums

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	Sticky: STAYING FIT: MSers in Training by ActiveMSers Started by ActiveMSers, 01-05-2021, 02:30 PM		39 responses 1,484 views 0 likes	Last Post by Donnyy 02-07-2023, 12:56 AM
	Sticky: MS Exercise Guide by ActiveMSers Started by ActiveMSers, 09-15-2020, 03:42 PM		0 responses 159 views 0 likes	Last Post by ActiveMSers 09-15-2020, 03:42 PM
	STUDY: Changes in gait and balance in MSers attending a 12-week Pilates program by ActiveMSers Started by ActiveMSers, 10-02-2016, 02:50 PM		3 responses 3,393 views 0 likes	Last Post by Suebee 10-05-2016, 01:40 PM
	Overdoing it??? by MSstranger Started by MSstranger, 09-14-2016, 06:01 PM		12 responses 5,853 views 0 likes	Last Post by ActiveMSers 09-30-2016, 04:37 PM
	STUDY: Exercise does not lower the risk of developing MS by ActiveMSers Started by ActiveMSers, 09-28-2016, 07:15 PM		0 responses 2,018 views 0 likes	Last Post by ActiveMSers 09-28-2016, 07:15 PM
	STUDY: Voluntary physical activity enhances remyelination (in mice) by ActiveMSers Started by ActiveMSers, 09-26-2016, 12:20 PM		0 responses 2,673 views 0 likes	Last Post by ActiveMSers 09-26-2016, 12:20 PM
	STUDY: Mindfulness, relaxation techniques lower fatigue in MS by ActiveMSers Started by ActiveMSers, 09-23-2016, 11:21 AM		0 responses 1,970 views 0 likes	Last Post by ActiveMSers 09-23-2016, 11:21 AM
	Does aerobic training alleviate fatigue with MSers? Maybe not by ActiveMSers Started by ActiveMSers, 09-20-2016, 11:52 AM		4 responses 3,238 views 0 likes	Last Post by Suebee 09-21-2016, 04:07 PM
	STUDY: Treadmill walking aids cognition in multiple sclerosis by ActiveMSers Started by ActiveMSers, 09-16-2016, 01:13 PM		0 responses 1,818 views 0 likes	Last Post by ActiveMSers 09-16-2016, 01:13 PM
	STUDY: Exercise associated w/beneficial, neuroprotective, anti-inflammatory response by ActiveMSers Started by ActiveMSers, 09-15-2016, 10:43 AM		0 responses 2,102 views 0 likes	Last Post by ActiveMSers 09-15-2016, 10:43 AM
	STUDY: Physical exercise-related changes indicate possible MS neuroprotective effect by ActiveMSers Started by ActiveMSers, 09-14-2016, 11:53 AM		0 responses 2,823 views 0 likes	Last Post by ActiveMSers 09-14-2016, 11:53 AM
	STUDY: Multiple sclerosis & physical exercise: recommendations (FREE through Sep 30) by ActiveMSers Started by ActiveMSers, 09-06-2016, 11:23 AM		1 response 4,088 views 0 likes	Last Post by ActiveMSers 09-06-2016, 04:39 PM

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