Fitness & Diet - ActiveMSers Forums

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	Sticky: STAYING FIT: MSers in Training by ActiveMSers Started by ActiveMSers, 01-05-2021, 02:30 PM		39 responses 1,872 views 0 likes	Last Post by Donnyy 02-07-2023, 12:56 AM
	Sticky: MS Exercise Guide by ActiveMSers Started by ActiveMSers, 09-15-2020, 03:42 PM		0 responses 235 views 0 likes	Last Post by ActiveMSers 09-15-2020, 03:42 PM
	Best exercises to dampen fatigue: aquatic and aerobic most effective (climbing the worst) by ActiveMSers Started by ActiveMSers, 08-16-2021, 12:47 PM		0 responses 60 views 0 likes	Last Post by ActiveMSers 08-16-2021, 12:47 PM
	The role of aerobic exercise in improving functioning and treating the symptoms in MSers by ActiveMSers Started by ActiveMSers, 08-03-2021, 01:24 PM		0 responses 73 views 1 like	Last Post by ActiveMSers 08-03-2021, 01:24 PM
	How Walking Can Build Up the Brain by ActiveMSers Started by ActiveMSers, 07-27-2021, 04:00 PM		0 responses 84 views 1 like	Last Post by ActiveMSers 07-27-2021, 04:00 PM
	MS surfer turns to swimming, assistants, to get back into the ocean by ActiveMSers Started by ActiveMSers, 07-23-2021, 05:32 PM		0 responses 63 views 1 like	Last Post by ActiveMSers 07-23-2021, 05:32 PM
	Creatine by GongShow Started by GongShow, 07-14-2021, 05:18 PM		4 responses 143 views 0 likes	Last Post by Mredding 07-18-2021, 09:36 PM
	Dominoes continue to fall: Exercise strongly recommended for MSers, and now Parkinsons by ActiveMSers Started by ActiveMSers, 06-14-2021, 01:08 PM		3 responses 152 views 0 likes	Last Post by GongShow 07-17-2021, 03:55 PM
	How well do remote exercise programs work in MS? It depends, finds researchers by ActiveMSers Started by ActiveMSers, 07-08-2021, 02:34 PM		0 responses 88 views 0 likes	Last Post by ActiveMSers 07-08-2021, 02:34 PM
	Researchers find depression levels improve after exercise in MS by ActiveMSers Started by ActiveMSers, 07-06-2021, 01:38 PM		0 responses 74 views 0 likes	Last Post by ActiveMSers 07-06-2021, 01:38 PM
	10-Weeks of resistance training improves sleep quality and cardiac autonomic control in MSers by ActiveMSers Started by ActiveMSers, 06-16-2021, 01:41 PM		2 responses 172 views 0 likes	Last Post by Sirenstrong 06-25-2021, 02:15 PM
	Q: I exercise regularly, but fatigue still wipes me out. What am I doing wrong? by ActiveMSers Started by ActiveMSers, 04-06-2021, 03:41 PM		5 responses 368 views 0 likes	Last Post by Sirenstrong 06-22-2021, 06:59 PM

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