MS Fitness - ActiveMSers Forums

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	Sticky: STAYING FIT: MSers in Training by ActiveMSers Started by ActiveMSers, 01-05-2021, 02:30 PM		39 responses 1,423 views 0 likes	Last Post by Donnyy 02-07-2023, 12:56 AM
	Sticky: MS Exercise Guide by ActiveMSers Started by ActiveMSers, 09-15-2020, 03:42 PM		0 responses 140 views 0 likes	Last Post by ActiveMSers 09-15-2020, 03:42 PM
	STUDY: Vibration plate exercise program significantly improves muscle strength by ActiveMSers Started by ActiveMSers, 04-03-2012, 07:29 PM		0 responses 2,655 views 0 likes	Last Post by ActiveMSers 04-03-2012, 07:29 PM
	STUDY: Aerobic exercise DECREASES fatigue in MS by ActiveMSers Started by ActiveMSers, 12-13-2011, 12:09 PM		2 responses 4,714 views 0 likes	Last Post by here 03-20-2012, 11:13 PM
	My First (and maybe only) Half Marathon? by msma Started by msma, 03-18-2012, 07:57 PM		1 response 3,370 views 0 likes	Last Post by AMFADVENTURES 03-20-2012, 02:57 PM
	Tip: Do your Kegels! Yes, those Kegels (correct links) by ActiveMSers Started by ActiveMSers, 03-19-2012, 05:08 PM		0 responses 3,101 views 0 likes	Last Post by ActiveMSers 03-19-2012, 05:08 PM
	Overheating while running by SuzieZ Started by SuzieZ, 03-15-2012, 11:44 AM		1 response 3,059 views 0 likes	Last Post by AMFADVENTURES 03-18-2012, 06:34 PM
	Yoga instructor with MS infuses positive attitude by ActiveMSers Started by ActiveMSers, 03-14-2012, 04:04 PM		0 responses 2,596 views 0 likes	Last Post by ActiveMSers 03-14-2012, 04:04 PM
	Have you guys ever done WII "Just Dance"? by AshNight Started by AshNight, 04-15-2011, 11:03 PM		7 responses 5,161 views 0 likes	Last Post by Stella 03-08-2012, 12:58 PM
	Adaptive Ski DAYS 3 & 4: Progress and pain by ActiveMSers Started by ActiveMSers, 03-06-2012, 07:19 PM		0 responses 2,269 views 0 likes	Last Post by ActiveMSers 03-06-2012, 07:19 PM
	Attitude/Kick in the Butt by Marinadca Started by Marinadca, 03-02-2012, 06:35 PM		0 responses 2,099 views 0 likes	Last Post by Marinadca 03-02-2012, 06:35 PM
	Doc Q&A video on exercise and MS by ActiveMSers Started by ActiveMSers, 03-02-2012, 01:57 PM		0 responses 2,538 views 0 likes	Last Post by ActiveMSers 03-02-2012, 01:57 PM

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